Need a simple healthy dish for kids, try the creamy macaroni and cheese dish

Serving kids and satisfying their taste buds are a challenging job for today’s mothers. The market is full of fast foods that attract kids to a great extent, eating them on regular basis will not provide any good nutrient to the kids. So it is better to make these fast foods at home by using healthy stuff unknowing to the kids. Various kinds of recipes are there on the web for you to assist to create these junk foods at home. All you need is some creativity and understand the taste buds of your kids to make them enjoy your healthy cooking. There is no kid in this world who doesn’t like macaroni or cheese, here is a simple and excellent dish that is been done with macaroni and cheese, a very simple and easy to do dish. Even your kids can do it by themselves when you assist them. Make kids try their hands in cooking they will understand what is what and what kinds of foods are to be eaten for health and taste. If they understand the concept they will avoid all the junk foods.


Easy to make macaroni and cheese dish even by kids

All you need is 8 ounce of macaroni noodles, first you need to cook these noodles, put a pan boil the water and add these macaronis to cook tender, once they are done, drain them and wash them with cold water. For the main menu you need to heat a pan add ¾ cup of non fat milk when it is heating, taken another bowl add 1 spoon flour ¼ cup milk and mix well, the flour should get mixed in the milk, then add this to the boiling milk, this helps to thicken the milk cook it for 2 minutes. Now take another bowl add 1/3 cup pureed cottage cheese, 1 cup cheddar cheese, ¼ spoon of nutmeg, 1/8 spoon of cayenne pepper, salt and pepper to taste, mix this well and then add the cooked macaroni mix well, add the milk mixer to the same mix well, then pour it in the backing tray on the top sprinkle parmesan cheese and 2 spoons of panko bread crumbs and keep it in the oven to bake for 35 minutes, it will turn brown and your creamy macaroni cheese dish is ready.


To make this even healthier you can change few ingredients of your choice, like you can add yogurt and spinach to make it even creamy.  You can also add broccoli or cauliflower to enhance the flavor; you can even top them with roasted vegetables of your choice and make it even more colorful. Even you can make avocado macaroni and present a green color dish to your kids. Before giving it to your kids make sure you decorate the food because the colors and output will make them eat any kind of food. Prefer to make healthy dishes at home and teach your kids to cook and enjoy them at home.